My challenges and successes this past week:
Successes:
1) No gain this week.
2) Started Zumba last Tuesday!
Challenges:
1) No loss this week.
1) Have not gone grocery shopping so I have no fresh produce.
2) Came down with a cold so I don't feel like doing anything.
STATS:
Starting weight: 180 lbs
Current Weight: 174 lbs
Difference: -6 lbs
Pounds to lose to Goal: 24 lbs
I know I need to drink more water and get moving more. These two things work and I know they do. I lost 25 pounds a long time ago on Weight Watchers so I remember the keys to success. I am hoping this cold passes soon! I have Zumba on Tuesday, but I am hoping to get in some walking or even an extra work out class this week. The weather is finally cooling off, so I can start walking around the neighborhood after the kids go to bed I guess.