Kettle Bell is still going really well! I look forward to it every week! I have been trying different protein bars to eat between KB and Zumba since the week before I thought I was going to die. Last week I ate a Luna bar that had 12g of protein in it and I was so pumped! I felt great during Zumba and was able to do all of my moves at high intensity! At first I thought it was the 12g of protein, but I just checked online and saw that the Zone bar I had the week before had 14g of protein and I definitely couldn't get through Zumba at high intensity. So now I'm wondering if there was something else in the Luna bar that gave me so much energy. I suppose it is also possible that I am getting used to the workout and have just built up my endurance.
STATS:
Starting weight: 180 lbs
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